Re:Gen Pilates has been founded on friendship and the desire to help people sustain a healthier lifestyle. We have always stated that Re:Gen’s mission is to be a conduit to an all-inclusive fitness facility that helps elevate our clients to their greatest fitness potential and also to form a community that elevates each other through […]

Our story is unique. Just like our friendship. Jen and I met when our daughters danced together. I was a runner. All I did was run and in the process, I hurt my back. Jen was a Pilates instructor and owned studios all over due to her husband and his military career. After weeks of […]

Since we are officially moved into our new space, we held a Grand Opening event on June 18th and it was a blast! Jen and I were ecstatic with the turn out of everyone that joined us to start this new journey! We had so many amazing vendors including Chi Nutrition, Nekter Juice Bar, and […]

Hi Re:Gen Family! We have officially moved into our new space and we are absolutely LOVING it! As we open our new facility at 206 S Coleman St Prosper Texas 75078. We hope that you will join us on June 18th from 4:00pm-7:30pm to celebrate such an amazing new beginning at our Grande Opening! Until […]

Cycling is a fantastic way to work out that is engaging, challenging, and good for your body since it’s non-weight bearing as well as low impact. Many people have found the joys of cycling both indoors at spin classes, and outdoors on roads, trails, mountains, and more.  At Re:Gen, we love cycling and thoroughly enjoy […]

If you’ve been keeping up with our blogs at Re:Gen, you’ll know that we love talking about Pilates. But sometimes we like to remind everyone that Pilates isn’t the only thing we do at our fitness studio! Re:Vive Yoga is one of the most popular classes we offer, and for good reason! There is a […]

A common question we often get at Re:Gen is, “Why Pilates?” There are, after all, a multitude of other workout programs. We’re more educated than we ever have been on the subject of physical fitness, and there are a daunting amount of programs out there that all serve unique purposes. And yet, Pilates, a method […]

“Pilates or yoga?” This is a question we hear all the time at Re:Gen Yoga and Pilates Studio. It’s a good question, and it’s one that’s often asked because everyone wants something different from their workout. Some people want to improve their strength, some people want to improve their flexibility, and others just want a […]

When it comes to physical fitness, it’s exceedingly rare to not have goals. Fitness isn’t some catch-all activity; centuries of knowledge, research, and experience have culminated into an incredible variety of different fitness programs that all meet different needs. At Re:Gen Fitness Center in Prosper, TX, we offer Pilates, barre, yoga and spin classes, all […]

If there’s one constant we can always rely on, it’s that the realm of personal fitness will always be evolving, changing, and innovating. Over the years, an endless number of various workout philosophies have emerged. Some take the world by storm and permanently change our paradigm about personal exercise, while others die quietly, leaving room […]