6 years I can’t believe I have been able to break my record of living in one place for the last few years while seeing the growth and community that Re:Gen means to both of us. In my career it was so hard moving away from clients and starting over however there is truth in […]

If you find yourself falling into the trap of negative self-talk, I want to write a gentle, sweet reminder letter just for you! 

Some People may ask us at Re:Gen, “Why are our classes not leveled?” To understand the Pilates method a bit better, I will take you back to the days of Pilates being mostly private to semi-private sessions. This is because Pilates is truly about each individuals’ bodies and not one body is made the same. […]

You’ve felt it on your mat– there’s more to yoga than just the poses. There’s a curiosity that’s sparked within you when you begin to connect your mind, body, and breath together and you may be feeling called to explore your yoga practice deeper, maybe even share the joy of yoga with others. We are […]

Since we are officially moved into our new space, we held a Grand Opening event on June 18th and it was a blast! Jen and I were ecstatic with the turn out of everyone that joined us to start this new journey! We had so many amazing vendors including Chi Nutrition, Nekter Juice Bar, and […]

Hi Re:Gen Family! We have officially moved into our new space and we are absolutely LOVING it! As we open our new facility at 206 S Coleman St Prosper Texas 75078. We hope that you will join us on June 18th from 4:00pm-7:30pm to celebrate such an amazing new beginning at our Grande Opening! Until […]

It’s safe to say that COVID-19, otherwise known as the Coronavirus, has affected us all in some way. Even if you don’t know anybody who has contracted the virus, we’ve been able to feel the effects of it in our daily lives. With how much it’s affecting our infrastructure and permeating into our daily conversations, […]

yoga at home

At Re:Gen Pilates, most of our classes are pretty familiar to the uninitiated. Everyone knows what yoga is, even if they’ve never done it. Most people have a general idea of what Pilates is, even if they’re ignorant to its many benefits. Even Spin classes are pretty well-known, as working out on a stationary bike […]

Do you often find yourself feeling less than satisfied about the shape you’re in? You’re not alone. You certainly aren’t the first, you definitely won’t be the last, and it’s something that virtually everyone goes through. And, while we fully believe in promoting body positivity, it’s also not wrong to want more. There are some […]

It’s never easy finding out what workout routine works best for you. There are about ten thousand different ways you could put your body to work, and they vary greatly in difficulty and effectiveness. Will you opt for the old classics such as daily pushups and pullups at home? Will you buy a gym membership […]

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