At Re:Gen Pilates, most of our classes are pretty familiar to the uninitiated. Everyone knows what yoga is, even if they’ve never done it. Most people have a general idea of what Pilates is, even if they’re ignorant to its many benefits. Even Spin classes are pretty well-known, as working out on a stationary bike […]

You may have been hearing a bunch of buzz about barre classes lately without really knowing what they entail. Today, we at Re:Gen Pilates want to clear up some questions you may have about our barre method classes and help you decide if this is the right class for you! Of course, you can always […]