If your body is aching and giving you trouble, sometimes it simply isn’t enough to just relax. In some cases, we need to strengthen certain muscles and get them back to the way they were before. When this happens, it may be time to consider physical therapy.

What is Physical Therapy?

At its core, physical therapy is a method of care that aims to help you move easier and live your life better. For some, the focus is on pain relief; for others, the focus is to recover from an injury. When you first begin physical therapy, you will begin by receiving an assessment of your needs. After that, the physical therapist determines the best type of care. This can include exercises, massages, and specific tools to use at home.

Re:Gen Pilates Physical Therapy

Re:Gen Pilates is not just a fitness studio. We have a holistic approach to healing and improving your life as a whole.

We offer private, one-hour sessions that have been designed to incorporate Pilates movements to help you find the relief you deserve. You will meet one-on-one with a certified Pilates instructor and a Doctor of Physical Therapy. We treat the following conditions:

  • Back and neck pain
  • Pelvic instability
  • Spinal injuries and conditions
  • Chronic pain
  • Hip, knee, and shoulder injuries
  • Foot and ankle injuries
  • Prenatal and postpartum conditions
  • Pre- and post-surgical conditions, including total knee, hip replacement, etc.
  • Rotator cuff injury or surgery
  • Balance disorders
  • Vestibular disorders
  • Osteoarthritis and osteoporosis
  • Neurological diagnoses

No matter what your concern may be, we would be happy to help. Let us help you restore your body and get you back to your daily routine.

What to Know Before Your Appointment

We are a fee-for-service clinic and are not in network with any insurances. However, we can provide receipts upon request with codes for self-claims you can send to your insurance company. We highly recommend contacting your insurance agent to find out about reimbursement for out-of-network physical therapy via self-claims. For those of you with high deductibles, you may find that our cash-based service could be more affordable to you. Contact us if you have any concerns about affording physical therapy with our team. Please fax your doctor’s prescription for physical therapy prior to your appointment and bring in the intake paperwork.

Re:Gen Pilates is proud to be your Pilates and Physical Therapy place of choice. We look forward to seeing you and guiding you as you work to improve both your body and your quality of life.