1. How Do I Know Which Fitness Program Is Best For My Goals?

    When it comes to physical fitness, it’s exceedingly rare to not have goals. Fitness isn’t some catch-all activity; centuries of knowledge, research, and experience have culminated into an incredible variety of different fitness programs that all meet different needs. At Re:Gen Fitness Center in …Read More

  2. Yoga, Pilates, and Barre: The Differences, Explained

    If there’s one constant we can always rely on, it’s that the realm of personal fitness will always be evolving, changing, and innovating. Over the years, an endless number of various workout philosophies have emerged. Some take the world by storm and permanently change our paradigm about persona…Read More

  3. What to Know Before Your First Barre Class

    If you’ve heard about barre classes, we aren’t surprised. They are becoming more and more popular across the country, and Prosper is no exception. It’s all with good reason too, as class-goers tend to see very fast results from these classes. Before you show up to your first barre class to see…Read More

  4. What are Barre Classes Like?

    You may have been hearing a bunch of buzz about barre classes lately without really knowing what they entail. Today, we at Re:Gen Pilates want to clear up some questions you may have about our barre method classes and help you decide if this is the right class for you! Of course, you can always call…Read More