Welcome to our studio! We have put a lot of love and effort into our space to make everyone feel welcome when they are working out. Working out is hard, but why not have a beautiful space to workout in?! You deserve it! The Do’s & Don’ts Now onto the “not so fun stuff”. Studio […]

What Inspired the Re:Vive Yoga Training Program? I confess: I decided to try yoga for all the wrong reasons. The truth? I needed 3 Kinesiology units and yoga fit neatly between English and Astronomy. “How hard could it be? After all, I’m bendy! This will be a cinch! Easiest A EVER!” I thought to myself. […]

6 years I can’t believe I have been able to break my record of living in one place for the last few years while seeing the growth and community that Re:Gen means to both of us. In my career it was so hard moving away from clients and starting over however there is truth in […]

If you find yourself falling into the trap of negative self-talk, I want to write a gentle, sweet reminder letter just for you! 

Some People may ask us at Re:Gen, “Why are our classes not leveled?” To understand the Pilates method a bit better, I will take you back to the days of Pilates being mostly private to semi-private sessions. This is because Pilates is truly about each individuals’ bodies and not one body is made the same. […]

Our story is unique. Just like our friendship. Jen and I met when our daughters danced together. I was a runner. All I did was run and in the process, I hurt my back. Jen was a Pilates instructor and owned studios all over due to her husband and his military career. After weeks of […]

MEET JENNIFER WHITLEY – LEAD INSTRUCTOR/OWNER Jen began at an early age dancing, which was the beginning of movement for her. As she got older, she continued her dancing in all genres, while also pursuing her gift in singing. From the age of 9-30 years of age Jen was performing and touring for concerts and […]

Since we are officially moved into our new space, we held a Grand Opening event on June 18th and it was a blast! Jen and I were ecstatic with the turn out of everyone that joined us to start this new journey! We had so many amazing vendors including Chi Nutrition, Nekter Juice Bar, and […]

Hi Re:Gen Family! We have officially moved into our new space and we are absolutely LOVING it! As we open our new facility at 206 S Coleman St Prosper Texas 75078. We hope that you will join us on June 18th from 4:00pm-7:30pm to celebrate such an amazing new beginning at our Grande Opening! Until […]

While the world slowly starts to open up, many gyms and fitness centers are still being extra cautious about their facilities, and for a good reason. No matter when you personally feel comfortable coming back into our facility, there are still people that will want to wait and continue to work out at home. Today, […]

An image of a couch in a persons home.