1. Get Ready for the “Own It” Podcasts

    Thank you for your interest in the Own It podcast, brought to you by the fitness gurus at Re:Gen pilates. Check back regularly for fun and informative content that will get you pumped to keep up that good fitness work. We’re glad you’re here and excited to share our knowledge. It’s up to you t…Read More

  2. Discover “Own It” Recipes

    Welcome to the Own It recipes page, brought to you by the fitness gurus at Re:Gen pilates. Check back regularly for healthy and delicious recipes that will help you along in your fitness journey. We’re glad you’re here and excited to share our knowledge. It’s up to you to start your fitness jo…Read More

  3. Welcome to the “Own It” Blog

    Welcome to the Own It blog, brought to you by the fitness gurus at Re:Gen pilates. Check back regularly for guides, tips, news, and everything else you need to know regarding the fitness world. We're glad you're here and excited to share our knowledge. It's up to you to start your fitness journey. I…Read More

  4. An image of a woman riding a spin bike.

    Spin Cycling From Home – A Guide

    Cycling is a fantastic way to work out that is engaging, challenging, and good for your body since it’s non-weight bearing as well as low impact. Many people have found the joys of cycling both indoors at spin classes, and outdoors on roads, trails, mountains, and more.  At Re:Gen, we love cyclin…Read More

  5. An image of a couch in a persons home.

    At Home Workout Safety Tips

    While the world slowly starts to open up, many gyms and fitness centers are still being extra cautious about their facilities, and for a good reason. No matter when you personally feel comfortable coming back into our facility, there are still people that will want to wait and continue to work out a…Read More

  6. yoga at home

    5 Tips for Working Out at Home

    It’s safe to say that COVID-19, otherwise known as the Coronavirus, has affected us all in some way. Even if you don’t know anybody who has contracted the virus, we’ve been able to feel the effects of it in our daily lives. With how much it’s affecting our infrastructure and permeating into …Read More

  7. 5 Fun Facts You Didn’t Know About Barre

    At Re:Gen Pilates, most of our classes are pretty familiar to the uninitiated. Everyone knows what yoga is, even if they’ve never done it. Most people have a general idea of what Pilates is, even if they’re ignorant to its many benefits. Even Spin classes are pretty well-known, as working out on…Read More

  8. 6 Superpowers You Get From Being Fit

    Do you often find yourself feeling less than satisfied about the shape you’re in? You’re not alone. You certainly aren’t the first, you definitely won’t be the last, and it’s something that virtually everyone goes through. And, while we fully believe in promoting body positivity, it’s al…Read More

  9. lagree megaformer

    6 Benefits of a Full-Body Workout

    It’s never easy finding out what workout routine works best for you. There are about ten thousand different ways you could put your body to work, and they vary greatly in difficulty and effectiveness. Will you opt for the old classics such as daily pushups and pullups at home? Will you buy a gym m…Read More

  10. girl doing pilates outside

    Make the Most Out of Summer With Outdoor Pilates

    It’s kind of hard to believe, but summer is already on its last legs. With a little less than a month of this sunny season left, a lot of folks are scrambling to cram in as many outdoor activities as they can. Texas has less oppressive winters than many other states, but that doesn’t mean that t…Read More